Delay/ Shorten Your Flow
Yarrow, Lady’s Mantle, Shepherd’s Purse, Oak Bark
When the timing ain't right and you need your period to hold on a sec. This blend tones and tightens.. perfect for vacations, bae trips, or big moments.✅ Start:
Take 3–5 days before your expected period
(you’ll get best results if your cycle is usually regular)Serving:
2 tablespoons per cup
1-2 cups daily until the day you want to stop delaying
Stop When:
You’re ready for your period to start naturally, or your delay window has passed.
- Example Use Case:
Going on vacation July 5th, period due July 7th?
→ Start Red Light on July 2nd, drink daily
→ Keep going until you get back or want the period to come1 packgace will give you 7 potent uses at 2 Tbsp per cup
⚠️ Notes to Include:
This blend works best when taken consistently before your period begins.
Not a replacement for hormonal birth control. May not fully STOP your cycle but can lighten, delay, or shorten bleeding for many.
NOTE: These herbs are primarily astringent and toning to the uterus, which can sometimes cause mild cramping or tightening sensations as they work to delay or lighten your flow. Mild cramping is fairly common and usually a sign the herbs are doing their job, helping your uterus hold back the flow. However, if cramping becomes severe or painful, you should stop use immediately
Will This Blend Possibly Dry You Out?
YES again these herbs work by tightening tissues and reducing fluid flow, which is exactly what makes them effective for delaying or pausing your period but That’s part of how it works, by tightening things up to help pause or reduce your flow.
Some you may notice:
Less discharge
A slight internal or external drynessn
Worried about dryness? Pair it with our Slippery Elm Capsules .
Red Light is designed to tone and tighten from the inside...so yes, she might leave things a little dry down there!!!
That’s where Slippery Elm steps in.
Pairing these two together is the perfect balance:
Red Light helps pause the flow
Slippery Elm will help keeps you feeling soft, soothed, and supported inside
- Take 2 slippery elm capsules daily during or after your Red Light tea routine to restore moisture and comfort.
Do not use if pregnant. NOT for long-term use (limit to 10-12 days per month).
Traffic Flow- Red Light 1oz
I am NOT a licensed medical professional. These blends are crafted as traditional herbal remedies and are offered as suggestions based on ancestral wisdom and holistic practices. What you choose to do with that information is completely up to you.
These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a licensed healthcare provider before using herbal products, if you are unsure. Especially if you are pregnant, nursing, on medication, or have a medical condition.
Do not use the Emergency Start or Red Light blends if you are wanting to become pregnant
By purchasing and consuming these blends, you agree to take full responsibility for your own health and wellness decisions